Helping your people perform better under pressure

Pressure is a culture killer.
If people can’t cope, they can’t perform.

And these are some of the symptoms:

● Feeling tired

● Easily distracted

● Struggling to focus

● Drop in productivity

● Drop in creativity

● Experiencing interpersonal conflict and tension


Your people don’t have to suffer like this.

Your business will more than benefit if they don’t.

There’s a way to help people not just cope but actually thrive under pressure.

A way to help them go from stressed, disengaged and burnt out to calm, confident and engaged.

And I’m not talking about one workshop that delivers short-term benefits.

I’m talking about long-term, measurable behaviour change that will transform your business.

I specialise in transforming workplaces and teams into hubs of positivity, peace, and productivity.


With qualifications and proven experience in business ownership/management, HR, and adult teaching, and as an approved Puzzle People communications facilitator, I bring a unique blend of expertise to the table.


With over a decade of experience as a business owner and leader, I have successfully implemented strategies that have significantly improved workplace dynamics.


I’m deeply passionate about empowering individuals to develop effective communication skills and become the best versions of themselves because I firmly believe that when people grow, businesses thrive.


Change doesn’t happen overnight  – I believe deeply in the power of building long-term sustained positive behaviour changes, one step at a time, that help workplaces be safe, healthy and thriving.


My unique Peace Under Pressure programme provides a highly interactive, engaging and practical approach to coping with pressure at work.

It uses effective proven strategies to help people remain calm, alert and engaged.


I have a passion for working with a diverse range of people within businesses, schools, non-profit organisations and communities to cope effectively with adversity, communicate more effectively, build their resilience, and live their life with purpose and flow.




Professional services, government entities, retail, wineries, industrial manufacturing, adventure tourism, primary and intermediate schools,  non-profit organisations, financial services, and more.


    • Bachelor of Business Studies – Marketing / Management
    • Graduate Certificate in Human Resource Management
    • NZ Certificate in Adult and Tertiary Teaching
    • Certificate in Business Coaching
    • Mental Health First Aid


    • Resilience Coach Accreditation – The Resilience Institute
    • Owner Manager Programme – The Icehouse
    • Leadership Development Programme – The Icehouse
    • Foundations of Positive Psychology
    • Competent Communicator / Competent Leader – Toastmasters

Companies I’ve Worked With

Do you want a more Peaceful, Positive, Productive Workplace?
Choose a partner that cares about the outcome as much as you do