Peace Under Pressure Workshops
The Peace Under Pressure programme is designed to build peaceful, positive, productive workplaces.
You have the option of the full programme which is around 8-10 months.
Or you can opt for one (or more) workshops for short-term solutions for your team.
Workshops include:
EFFECTIVE COMMUNICATION – 1 DAY | 2 DAYS
- recognise different communication styles and preferences
- learn how to adapt to other people’s communication styles
- discover your own and your team’s communication preferences
- identify greatest strengths and gaps in your team, and the impact on performance
- learn how different people respond to stress and the impact this has on the team
- extreme behaviour (day 2)
- techniques for communicating more assertively (day 2)
- how to have Courageous Conversations (day 2)
- Constructive feedback (day 2)
- communicating to positively impact relationships and team performance (day 2)
EMOTIONS MASTERCLASS
- how to recognise your emotions and align them with your values
- develop emotional agility techniques to take control of emotions
- recognise how to respond to uncomfortable emotions with intention and grace
FOCUS & PRODUCTIVITY
- practical tools for calming the mind and better focus
- how to reduce distractions and thought-drifting
- how to work smarter , not harder
- get more done without depleting your valuable energy
RECHARGING YOUR ENERGY SYSTEMS
- recognising the role of mental, emotional and physical energy
- learn how to recharge your mind
- how to navigate emotions
- how to restore physical energy
