28 Jun Bill McGavock
My company provided the Resilience Course as an employee benefit.
I was a little sceptical in the beginning as I’ve done some similar work in the past and felt there might not be much benefit in it for me.
I was pleasantly surprised. While I had heard some of the concepts before there is a lot of new content and everything is very well formatted in the App.
I’ve been in my current role for 10 months and at the start of this course I was experiencing a fair bit of overwhelm. The job is incredibly demanding and there is virtually no down-time.
With the tools and tricks, I learned I am now better able to focus and cope no matter the workload.
Another surprising thing I got from participating was closer relationship with my colleagues. We genuinely care for and look out for each other more now.
I highly recommend this course